Fitness Classes
We provide a comprehensive roster of fitness classes at The K Club, where there is something to suit whatever your fitness goals may be. Our fitness instructors are on hand to assist you in realising positive results.
Fitness Classes with Rob
Individual packages
- 5 50 minute personal training sessions, with a sports massage & training plan for €250
- 10 50 minute personal training sessions with two sports massages and a training plan for €450
To book into any of our fitness programmes, please email kspa@kclub.ie or sign-up at reception.
| Tuesday | Wednesday | Thursday | Friday | Saturday |
| 7am Bootcamp | 11am Golf Fitness | 7am Bootcamp | 10:30am Mindful Yoga |
10:30am Vinyasa Flow Yoga |
| 10:30am Vinyasa Flow Yoga |
To book classes or find out more, email The K Spa on kspa@kclub.ie or call 01 601 7330.
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Soft lighting, soothing sounds and evocative aromas – all senses are nourished at The K Spa, a place of quiet refuge, hidden away from the excitement and activity of the resort, a personal retreat where your craving for life balance and improved wellbeing is wholly satisfied. Membership of The K Spa grants you full access to our wellness complex, which comprises seven treatment rooms, two private suites and an aromatic garden in which to unwind. Access to a fully equipped gym with a cardiovascular and resistance exercise suite is also included.
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