Fitness Classes at The K Spa
Our Yoga instructor Gill Wall completed her 500hr diploma at Yoga Therapy Ireland in 2016. Her ongoing training includes transformative practices of Hatha, Vinyasa, Restorative, Yin Yoga, Chair Yoga, Kids Yoga as well as Mindfulness Meditation, Breath-work, Yoga-Nidra and Sound Therapy.
Her classes include a soulful emphasis on balance, alignment, inner peace & connection. You will experience:
- Sound Therapy
- Holistic Healing
- Self-care Life & Wellness Coaching
To find out more, email The K Spa on email@example.com or call 01 601 7330